Weigh In record (no journal entry) for 05 June 2024
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100 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 71.64g | Prot: 115.66g | Carbs: 188.28g.
Breakfast: Schweinebraten, Milfina Streichfein Ungesalzen, Mayonnaise, Gurke (mit Schale), Wilhelm Brandenburg Spanischer Serrano Schinken, Gutes aus der Bäckerei Das Weißbrot. Lunch: Baguette, Heinz Tomato Ketchup, Schweinebraten (Nur mager gegessen), Gut & Günstig Ravioli in Bolognesesauce. Dinner: Wilhelm Brandenburg Spanischer Serrano Schinken, Schweinebraten (Nur mager gegessen), Baguette. more...
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Losing 0.7 kg a Week
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Tamite007's Weight History
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