Weigh In record (no journal entry) for 05 June 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 26.62g | Prot: 20.85g | Carbs: 51.37g.
Breakfast: АТБ Пончик с Шоколадной Глазурью , Flora Полуниця, MuscleTech Коллаген. Lunch: Власна Кондитерська Торт Маковий, Cappuccino. more...
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steady weight
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Samechas's Weight History
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