Selamat makan siang
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2371 kcal
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Fat: 112.86g | Prot: 116.59g | Carbs: 226.00g.
Breakfast: Maestro Light Mayonnaise, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Selada, Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Tahu, Cabai Merah atau Rawit, Cabai Merah Keriting, Bawang Putih, Nasi Putih. Dinner: Indomie Mie Rasa Soto Lamongan, Bakso Daging Sapi, Pangsit Goreng, Cireng, Tahu Goreng. Snacks/Other: Wingko Babat, Nutrijell Jelly Powder Coklat, Khong Guan Saltcheese Sweet & Spicy, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer. more...
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isvarahermawan's Weight History
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