Weigh In record (no journal entry) for 04 June 2024
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 25.94g | Prot: 35.60g | Carbs: 78.88g.
Breakfast: Киткат Kitkat Матча (Япония), Jardin Cappuccino. Lunch: Jardin Americano. Dinner: Natura Мягкий Сливочный Сыр Натуральный, Sporty Light Protein Cookie Double Chocolate , Паэлья с Морепродуктами Ready To Cook. more...
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Losing 4.9 kg a Week
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shutupdude's Weight History
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