Weigh In record (no journal entry) for 03 June 2024
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129.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 172.03g | Prot: 178.45g | Carbs: 44.95g.
Breakfast: Milsani Kaffeesahne 10%. Lunch: Dulano Salami Luftgetrocknet. Dinner: Milfina Schmand, Hähnchenbrustfilet, Gartenkrone Himbeeren Tiefgefroren, Magerquark. more...
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Losing 0.1 kg a Week
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arambow89's Weight History
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