Weigh In record (no journal entry) for 03 June 2024
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104.9 kg
Lost so far: 18.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 61.97g | Prot: 64.63g | Carbs: 86.62g.
Breakfast: Ja! Räucherlachs Mild Geräuchert und von Hand Gesalzen, Dulano Leberwurst, Grob , Losen Gmbh Goldkorn Vollkornbrot Feinkörnig. Lunch: Edeka Romanasalat, REWE Beste Wahl Mungobohnenkeimlinge, Zwiebeln, Gurke (Geschält), Spitzpaprika, Netto Nackensteak . Dinner: Ja! Gouda Jung, Vita D'or Sonnenblumenmargarine, Gut & Günstig Weizenmischbrot , Spitzpaprika, Radieschen, Gurke (Geschält). Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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schlichti's Weight History
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