Weigh In record (no journal entry) for 02 June 2024
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104.7 kg
Lost so far: 18.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 13.54g | Prot: 26.20g | Carbs: 105.12g.
Breakfast: Sauerteigbrot, Kalnik Original Pfälzer Leberwurst, Arcticfish Räucherlachs, Losen Gmbh Goldkorn Vollkornbrot Feinkörnig. Lunch: Sauerteigbrot. Snacks/Other: Wicküler Pilsener. more...
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Losing 5.6 kg a Week
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schlichti's Weight History
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