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been hitting over 40g fiber past couple weeks. highly recommended. makes the body feel very good.
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2307 kcal
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Fat: 94.64g | Prot: 164.00g | Carbs: 233.94g.
Breakfast: Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Peanut Delight Creamy Peanut Butter, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Sugar, Ghirardelli 100% Unsweetened Cocoa Powder. Lunch: Parm Crisps Four Cheese, Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Dinner: Kroger Quarter Pound Beef Hamburger Patties, Goya Dark Red Kidney Beans, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn, Kellogg's All-Bran Buds, Cantaloupe Melons, Dannon Light & Fit Yogurt - Lemon, Pure Protein Peanut Butter Cup High Protein Bar, Peach. more...
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steveputer's Weight History
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