Weigh In record (no journal entry) for 01 June 2024
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87.0 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 35.98g | Prot: 34.36g | Carbs: 0.00g.
Dinner: Pork Shoulder (Whole) . more...
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Losing 5.1 kg a Week
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phil1125's Weight History
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