Weigh In record (no journal entry) for 01 June 2024
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70.6 kg
Lost so far: 33.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 78.77g | Prot: 110.25g | Carbs: 373.67g.
Breakfast: Ghirardelli 100% Unsweetened Cocoa Powder, Sugar, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Peanut Delight Creamy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed. Lunch: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Hash Brown (from Frozen), Egg. Dinner: Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Quiktrip Raspberry Bismark with White Icing, Kroger Apple Fritter. more...
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Losing 0.6 kg a Week
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steveputer's Weight History
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