Magnolie 77's Journal, 15 Jan 16

Weigh In record (no journal entry) for 15 January 2016
106.9 kg Lost so far: 4.1 kg.    Still to go: 7 kg.    Diet followed: Poorly.

View Diet Calendar, 15 January 2016:
1594 kcal Fat: 64.02g | Prot: 79.29g | Carbs: 172.69g.   Breakfast: Kaffee, Leitungswasser, Aldi Milch 1,5%, Kasländer Leicht & Aromatisch, Wasa Roggenknäcke. Lunch: Knorr Nudel Schinken Gratin. Dinner: Kaufland Mairübchen, Purland Hackepeter, Butter, Roggenbrot. Snacks/Other: Banane, Kaki, Leitungswasser, Aldi Milch 1,5%, Kaffee. more...
Gaining 4.9 kg a Week



     
 

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Magnolie 77's Weight History


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