Weigh In record (no journal entry) for 27 May 2024
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90.6 kg
Lost so far: 8.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 49.46g | Prot: 174.93g | Carbs: 102.53g.
Lunch: Milbona High Protein Grießpudding Pur, Gut & Günstig Hähnchenbrust. Dinner: IronMaxx Creamy Protein Bar Caramel Fudge Brownie, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix Protein Riegel Cookie-Dough, IronMaxx Vegan Protein Bar Cookies & Cream, Gut & Günstig Hähnchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 18.2 kg a Week
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