Weigh In record (no journal entry) for 18 May 2024
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135.9 kg
Lost so far: 24.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 104.59g | Prot: 80.55g | Carbs: 149.78g.
Breakfast: MUH Milch-Kaffee. Lunch: Milfina Butter , Patros Fetakäse, Ei. Dinner: Kaufland Rapsöl, Eismann Hähnchenkeulen, Kartoffeln. Snacks/Other: Lindt Vollmilch Haselnuss, Nektarinen. more...
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Losing 0.6 kg a Week
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Decharisma's Weight History
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