steveputer's Journal, 16 May 24

i often wonder. when a person is waiting for the right time to start, or waiting for motivation, or not feeling like doing it today and will do it tomorrow..........what does that get them? does that actually result in a victory? just wondering.

View Diet Calendar, 16 May 2024:
1906 kcal Fat: 44.68g | Prot: 167.71g | Carbs: 215.93g.   Breakfast: Ghirardelli 100% Unsweetened Cocoa Powder, Sugar, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Peanut Delight Creamy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed. Lunch: All Whites 100% Liquid Egg Whites, Egg, Kettle & Fire Beef Bone Broth, Great Value Frozen Mixed Berries, Jell-O Sugar Free Cherry, Great Value Black Beans (Frijoles Negros), Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa. Dinner: All Whites 100% Liquid Egg Whites, Egg, Chicken Breast. Snacks/Other: Pineapple, Kellogg's All-Bran Buds, Great Value Greek Yogurt, Souper Salad Raisins. more...

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