AmSilver2003's Journal, 17 Oct 09

I'm realizing just how many calories are in something as simple as a salad!! Grrr! Also, I havent had coffee today because I am cutting back so---double grr!! I wish I had more time to work out!!

View Diet Calendar, 17 October 2009:
875 kcal Fat: 40.97g | Prot: 66.45g | Carbs: 53.61g.   Lunch: sour cream, qdoba. Dinner: mozarella sticks buffalo wild wings, buffalo wings. more...
1989 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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AmSilver2003's Weight History


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