Weigh In record (no journal entry) for 07 January 2016
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106.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1224 kcal
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Fat: 29.09g | Prot: 63.46g | Carbs: 178.01g.
Breakfast: Plátano, Herbalife Formula 1 Chocolate. Lunch: Naranjas, Mercadona Mini Chapata, Paella con Mariscos, Manzana Golden. more...
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Gaining 1.0 kg a Week
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carlos251's Weight History
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