Weigh In record (no journal entry) for 06 January 2016
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64.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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346 kcal
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Fat: 8.19g | Prot: 21.09g | Carbs: 48.33g.
Breakfast: AH Paardenrookvlees, Koffie met Melk, Beemster 30+ Oude Kaas, Zonnatura Rijstwafels, Groene Thee, Tarwezemelen Brood. more...
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Gaining 0.7 kg a Week
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Ansje1962's Weight History
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