Weigh In record (no journal entry) for 04 May 2024
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66.8 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 149.04g | Prot: 113.23g | Carbs: 0.00g.
Lunch: Beef Fat (Cooked), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Dinner: Kitchen Cravings Ground Beef Chuck Patties. more...
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Losing 3.2 kg a Week
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hscheuer's Weight History
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