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Primer dia de curro después de las vacaciones. He dormido muy poco.
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86.9 kg
Lost so far: 15.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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231 kcal
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Fat: 0.83g | Prot: 8.37g | Carbs: 48.31g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Galletas de Trigo Integral, Mermeladas y Conservas, Hacendado Stevia, Infusiones. more...
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Gaining 2.8 kg a Week
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