Weigh In record (no journal entry) for 27 April 2024
|
64.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 24.84g | Prot: 43.06g | Carbs: 59.51g.
Breakfast: MuscleTech Коллаген. Lunch: Кохана Печиво, Філе Куряче Смажене. Dinner: Асканія Чай Смородина Та Базилік. Snacks/Other: Millennium Молочный Шоколад . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samechas's Weight History
|