Weigh In record (no journal entry) for 27 April 2024
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140.4 kg
Lost so far: 19.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 30.06g | Prot: 92.22g | Carbs: 124.36g.
Breakfast: MUH Milch-Kaffee. Lunch: Rigatoni, Bolognese. Dinner: Hühnerbrühe, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Hähnchenbrust, Ebly Sonnenweizen. more...
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Losing 0.2 kg a Week
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Decharisma's Weight History
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