Weigh In record (no journal entry) for 02 January 2016
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157.9 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2016:
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1742 kcal
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Fat: 62.96g | Prot: 163.29g | Carbs: 131.09g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Whole Milk. Lunch: No Name California Blend Frozen Mixed Vegetables, Steamed or Poached Catfish. Dinner: Kikkoman Teriyaki Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Bimbo Soft Wheat Bread, Butter, Egg, Whole Milk, Kellogg's Raisin Bran Crunch. more...
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D1srupta's Weight History
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