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Eating window this evening has been from 7:00 pm to 10:00 pm
View Diet Calendar, 02 January 2016:
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1316 kcal
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Fat: 111.80g | Prot: 40.61g | Carbs: 48.36g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Dinner: Redwood Hill Farm Goat Kefir, Fried Egg, Market Basket Pepper Bacon, Cooked Broccoli (from Fresh), Kerrygold Naturally Softer Pure Irish Butter. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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2640 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Joel Munday's Weight History
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