Weigh In record (no journal entry) for 25 April 2024
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 53.15g | Prot: 59.58g | Carbs: 62.15g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Scrambled Egg . Lunch: 365 Basil Pesto, Cheese Filled Tortellini. Snacks/Other: Smithfield Pork Tenderloin. more...
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Losing 0.1 kg a Week
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