Weigh In record (no journal entry) for 27 January 2024
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85.1 kg
Lost so far: 5.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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150 kcal
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Fat: 1.50g | Prot: 30.00g | Carbs: 6.00g.
Breakfast: Ensure Max Protein Nutrition Shake - Vanilla. more...
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Losing 0.3 kg a Week
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Tammylove's Weight History
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