Weigh In record (no journal entry) for 24 April 2024
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 84.96g | Prot: 120.03g | Carbs: 19.39g.
Breakfast: Harras Tam Yağlı Kaşar Peyniri, Namet Hindi Füme 7/24, Yumurta, Avokado, İnceten Organik Badem Unu, Kebir Tereyağ. Dinner: Fındık, Soya Sosu, Tavuk Göğüs Eti, Zeytinyağı, Göbek Marul. more...
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Losing 3.9 kg a Week
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furkanahmetvural's Weight History
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