Weigh In record (no journal entry) for 19 April 2024
|
59.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 41.84g | Prot: 85.06g | Carbs: 295.40g.
Lunch: Céleri Cuit, Patate Douce (sans la Peau, Cuite, Bouillie), Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers , Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Haricots Rouges Vrac Cuits, Lee Kum Kee Sauce d'huître, Petits Pois, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Riz Rouge Complet Thaï Cuit. more...
|
|
2481 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|