Weigh In record (no journal entry) for 18 April 2024
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109.0 kg
Lost so far: 7.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 8.27g | Prot: 2.83g | Carbs: 18.14g.
Breakfast: Coffee, Coffee-Mate Zero Sugar Chocolate Caramel, Archer Farms Sugar Free Caramel Coffee Syrup, Bakery Fresh Goodness Cheese Coffee Cake. more...
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Gaining 0.2 kg a Week
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MaryEllen48's Weight History
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