Weigh In record (no journal entry) for 17 April 2024
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94 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 26.90g | Prot: 50.94g | Carbs: 162.19g.
Breakfast: Itambé Leite em Pó Desnatado, Quaker Farelo de Aveia, Banana, Café com Leite e Açúcar. Lunch: Molho Branco, Sadia Filé de Peito, Suflê de Legumes, Arroz Branco (Cozido). Dinner: DIA Manga Rosa . Snacks/Other: Itambé Doce de Leite Tradicional. more...
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Losing 0.0 kg a Week
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Thais Christo's Weight History
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