kneal55's Journal, 13 Oct 09

Made some really good vegetable soup last night to take in my lunch this week. Really filling, lots of fiber, but low in calories.

View Diet Calendar, 13 October 2009:
1158 kcal Fat: 66.27g | Prot: 42.72g | Carbs: 108.21g.   Breakfast: Snack Cracker, Low Calorie Cranberry Juice Drink with Vitamin C Added, scrambled eggs. Lunch: apple, Chunky Vegetable Soup (Canned), avacado. Dinner: stuffed chicken breast, asparagus, feta cheese, Mixed Salad Greens. Snacks/Other: mixed nuts, Movie Theater Butter popcorn, chocolate candy. more...
1670 kcal Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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