Weigh In record (no journal entry) for 16 April 2024
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53.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 17.53g | Prot: 46.88g | Carbs: 68.82g.
Dinner: Vegetable Soup (Home Recipe), Alfamart Telur Ayam Kampung, Aice Jeruk, Alfamart Apel, Healthi Ayam Suwir. more...
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Losing 2.1 kg a Week
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D_Meylina's Weight History
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