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D_Meylina
D_Meylina
Joined May 2020
Posts
23
Following
0
Followers
0
Weight History
Start Weight
53.6 kg
Lost so far:
3.1 kg
Current Weight
50.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
47 kg
Still to go:
3.5 kg
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D_Meylina's Weight History
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D_Meylina's Recent Food & Exercise
Nuts
Noodles
Susu Hi Calcium Low Fat
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
View Diet Calendar