Weigh In record (no journal entry) for 15 April 2024
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91.2 kg
Lost so far: 7.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 51.66g | Prot: 124.93g | Carbs: 122.03g.
Lunch: Gut & Günstig Hähnchenbrust. Dinner: WellMix White Peanut Toffee, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix 33% Protein Salted Caramel, WellMix 33% Protein Peanut Caramel, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. Snacks/Other: McDonald's Mcflurry Oreo-Karamell . more...
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Gaining 3.7 kg a Week
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