dimanche 0753 AM
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 22.84g | Prot: 72.51g | Carbs: 163.32g.
Breakfast: Thé sans Sucre, Lait Entier. Lunch: Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Concombre (avec Peau), Endive. Snacks/Other: Baguette. more...
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Losing 3.5 kg a Week
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spek1725's Weight History
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