cherikim's Journal, 20 Dec 15

Oh boy. Can't I just get in the groove and stay there? Eating, eating, watching the weight go up and trying but unable to manage more than one healthy meal before I'm off the plan-what-I-eat-and-eat-what-I-plan idea. :( Will keep trying. Got my annual blood work done and hoping even though I gained back some pounds that my cholesterol levels are down. Find out next week when I see the Doc.
75.7 kg Lost so far: 6.4 kg.    Still to go: 7.7 kg.    Diet followed: Poorly.
Gaining 0.2 kg a Week

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Comments 
Good Luck!!. look into the LCHF way of eating, Carbs are the devils drug and very addicting IMO. 
20 Dec 15 by member: Maddog-
We are tied now at 167!! Merry Christmas & Happy New Year!!! :) 
21 Dec 15 by member: pwrestlephoto

     
 

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cherikim's Weight History


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