Tiana Teriop's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
121.1 kg Lost so far: 1.9 kg.    Still to go: 58.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1063 kcal Fat: 8.77g | Prot: 57.75g | Carbs: 84.29g.   Breakfast: Thé sans Sucre. Lunch: Carrefour Bio Galettes Épeautre, Pure Via Stevia, Thé sans Sucre, St Môret Léger 8%, Carrefour Sensation Skyr Nature 0%, Tipiak Couscous Parfumé aux Épices Douces, Auchan Épinards Hachés, Chou-Fleur, Carrefour Blanc de Poulet Doré au Four. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises, Radis, Carottes, Rhum (90 Preuve). more...
Losing 3.2 kg a Week

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Tiana Teriop's Weight History


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