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Tiana Teriop
Tiana Teriop
Joined August 2021
Posts
94
Following
43
Followers
74
Weight History
Start Weight
123 kg
Lost so far:
4.4 kg
Current Weight
118.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
63 kg
Still to go:
55.6 kg
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Tiana Teriop's Weight History
View Complete History
Following
emma cheval
Last weigh in:
Gaining 1.3 kg a Week
soumeya2505
Last weigh in:
Gaining 0.2 kg a Week
Yzatys
Last weigh in:
Losing 0.0 kg a Week
nanald
Last weigh in:
Losing 0.3 kg a Week
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Tiana Teriop's Recent Food & Exercise
Carrots
Coca-Cola Zéro (Canette)
Cherry Tomatoes
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar