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1920 kcal
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Fat: 99.95g | Prot: 91.98g | Carbs: 179.87g.
Breakfast: Lactantia Cooking Cream 35%, Pepper or Hot Sauce, Gray Ridge Eggs, Paprika, Brown Mushrooms (Crimini Italian), No Name Navy Beans - Canned, Avocado Vegetable Oil, Compliments Roma Tomato, Spinach, Great Value Marble Farmers Cheese. Dinner: Ketchup , Pears , Arby's Curly Fries (Small), Costco Chicken Wings. Snacks/Other: Sabra Classic Hummus, Mary's Organic Crackers Super Seed Crackers, Western Family Dark Chocolate Peppermint Cups, Prana Black Chia Seeds, Organic Traditions Hemp Hearts, Liberte Kefir (250ml), Irresistibles Berry Cherry Fusion Mixed Fruit, Vega Protein & Greens Vanilla. more...
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2485 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 25 minutes, Cleaning - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Amira Loses 's Weight History
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