Weigh In record (no journal entry) for 07 April 2024
|
68 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 59.74g | Prot: 122.97g | Carbs: 174.99g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде, Банан, Авокадо Авокадо. Lunch: Fellas High Protein Bar Almond & Cacao, Консервированный Тунец, Гречка Отварная. Dinner: Мандарины, Вареное Яйцо, Куриная Грудка Отварная. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|