consistency is the secret weapon.
|
3740 kcal
|
Fat: 166.60g | Prot: 150.83g | Carbs: 418.36g.
Breakfast: Sugar, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Meijer Crunchy Peanut Butter. Lunch: Silk Pure Almond Milk - Original, Post Fruity Pebbles, Country Crock Butter, Kroger Mild Pork Sausage, Cavendish Hash Brown Patty, Fried Egg, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Popeyes Chicken & Biscuits Cajun Fries - Regular, Popeyes Chicken & Biscuits Classic Chicken Sandwich. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Russell Stover Coconut Mini Eggs in Dark Chocolate, Libby's Pumpkin Pie. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|