Weigh In record (no journal entry) for 06 April 2024
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60 kg
Lost so far: 22.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.72g | Prot: 50.11g | Carbs: 86.89g.
Breakfast: K-Menu Kananmuna, Vaasan Vaalea Pääsiäislimppu. Lunch: Milbona Salaattijuusto, Pirkka Paprika, Kania Valkosipulinen Salaatinkastike, K-Menu Kananmuna, Herkkä Snacks Tofunkaltainen Valkosipuli & Yrtit. Dinner: Keiju Rypsiöljy, Oatly Imat Visp Ruokaan, Pirkka Valkosipuli Tomaattimurska, Pirkka Parsakaali, Rainbow Kukkakaali, Quorn Fileet. Snacks/Other: X-Tra Tortilla Chips Salt , Fazer Tutti Frutti Nordic Berries, LU Jaffa. more...
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Losing 0.4 kg a Week
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kristiina_j's Weight History
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