Weigh In record (no journal entry) for 14 December 2015
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107.3 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1658 kcal
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Fat: 64.68g | Prot: 59.65g | Carbs: 212.88g.
Breakfast: Filinchen Original, Hallbauer Frischkäse Sahnig-Cremig, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Parmesan (Gerieben), Hackfleischsoße, Nudeln (Gekocht). Dinner: Hackfleischsoße, Nudeln (Gekocht). Snacks/Other: Borggreve Gewürz-Spekulatius, Banane, Kaffee, Aldi Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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