Weigh In record (no journal entry) for 17 April 2015
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108 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 18.47g | Prot: 41.71g | Carbs: 136.66g.
Breakfast: Banane, Mischbrot, Kaffee, Aldi Milch 1,5%, Philadelphia Doppelrahmstufe. Lunch: Chicken Döner. Snacks/Other: Elstar, Kaffee, Aldi Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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