Weigh In record (no journal entry) for 18 February 2024
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70.7 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1675 kcal
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Fat: 120.36g | Prot: 133.78g | Carbs: 1.00g.
Lunch: Kroger Eggs (Large), Kroger Salted Butter, Publix Ground Beef Sirloin 90/10. Dinner: Kroger Boneless Beef Chuck Steak, Bacon Grease. Snacks/Other: Kroger Eggs (Large), BelGioioso Mozzarella Balls. more...
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Gaining 7.9 kg a Week
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hscheuer's Weight History
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