Weigh In record (no journal entry) for 11 December 2015
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108.1 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1511 kcal
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Fat: 66.48g | Prot: 61.01g | Carbs: 163.22g.
Breakfast: Banane, Gekochtes Ei, Filinchen Original, Aldi Milch 1,5%, Kaffee, Hallbauer Frischkäse Sahnig-Cremig. Lunch: Ei, Maggi Sternchensuppe, Aldi Minutensteaks. Dinner: Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Mischbrot, Maggi Sternchensuppe. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade, Gut & Günstig Käsekuchen, Aldi Milch 1,5%, Kaffee. more...
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3528 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Desk Work - 6 hours, Housework - 2 hours, Driving - 25 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 20.3 kg a Week
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Magnolie 77's Weight History
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