Weigh In record (no journal entry) for 25 March 2024
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129.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 165.98g | Prot: 146.81g | Carbs: 109.24g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Schlagsahne, Schweinefilet, Salami, Gut & Günstig Junger Gouda Mild-Würzig . more...
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Losing 0.8 kg a Week
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arambow89's Weight History
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