Weigh In record (no journal entry) for 25 March 2024
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111.1 kg
Lost so far: 3.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 32.00g | Prot: 50.19g | Carbs: 140.67g.
Breakfast: Cuties Mandarin Orange, Coffee with Cream. Lunch: Mashed Potato made with Water (from Dry). Dinner: Ketchup , Ore-Ida Golden Tater Tots, Breaded Fried Chicken Fillet Sandwich. more...
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Gaining 1.0 kg a Week
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