Weigh In record (no journal entry) for 25 March 2024
|
91.8 kg
Lost so far: 7.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 49.48g | Prot: 178.69g | Carbs: 112.39g.
Lunch: Milbona High Protein Milchreis Klassik, Gut & Günstig Hähnchenbrust. Dinner: WellMix White Peanut Toffee, WellMix Protein Riegel Cookie-Dough, WellMix 60% Protein Vanille, WellMix 33% Protein Peanut Caramel, Gut & Günstig Hähnchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
|
Gaining 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|