Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AJRM1105
Journal
24 Mar 24
AJRM1105's Journal, 24 Mar 24
AJRM1105's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2024
67.5 kg
Lost so far:
0.1 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
858 kcal
Fat: 46.49g | Prot: 56.83g | Carbs: 57.34g.
Lunch:
Quest Tortilla Style Protein Chips Ranch.
Dinner:
Chili Con Carne without Beans, Fritos Original Corn Chips, Member's Mark Wavy Classic Potato Chips.
more...
2058 kcal
Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AJRM1105's Weight History
View Complete History