Papaw Hatch's Journal, 22 Mar 24

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Had a great meal last night of Chinese food from the mall. And snack foods while my wife and I played games. I let myself eat whatever. Now 4 hours later I am up with bad heart burn. The body is amazing at giving us feedback. Thank you for the reminder.

View Diet Calendar, 22 March 2024:

266 kcal

Exercise: Samsung Health - 24 hours. more...

5 Supporters Support

Comments

LoL Papaw Hatch...the human body is a weird and wonderful machine that lets us know, in no uncertain terms, that we're either using it or abusing it. Have a wonderful weekend!

22 Mar 24 by member: -Nadja-

That is definitely something I don’t miss after changing what I eat, but mostly cutting out late night snacking. It’s a horrible feeling!

22 Mar 24 by member: le-ah.


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Papaw Hatch's Journal, 22 Mar 24

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Papaw Hatch's Weight History